Articles from: February 2017

Government Housing For Single Mothers

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Raising a child under a proper roof, hygiene & secure location is a basic requirement of any single mom. However, carrying out this responsibility is not particularly easy in this economy where jobs are dissappearing & the cost of basic commodities such as food, housing & clothing is increasing. In order to ease the burden of providing housing for their kids, the federal government has allocated federal housing grants for single moms. Apart from grants, the federal government also provides federal subsidized housing for single moms where a mom can live in a government owned house and pay rent only when they are employed and earning an income. The aim of this article is to detail some housing programs & financial help for single mothers.

Being a single parent, you must consider homes & choose one carefully that meets your lifestyle & living preferences. A single mom must look for safety, affordability & durability of the new home. Whichever area you choose to live in, whether a busy area close to downtown or in the suburb, you must make sure it is affordable and does not stretch your budget making life stressful. Also, the surrounding area must be safe & secure with good neighbours. If you decide to purchase a home, make sure to get it inspected by a property inspector to make sure it is durable & built to last.

i) CoAbode Single Mothers House Sharing

The CoAbode “mom matching” program aims to connect single moms who are looking for affordable housing through the government & whose interests and parenting philosophies are compatible. Single moms can enroll in this program by filling out their profile information & their accomodation needs such as rent, neighborhood, and school zones. The CoAbode single mothers program welcomes everyone, from divorcees to widowed moms. To find more information on this program, visit the website below.

Membership is free and once you make a profile on this website, you will be asked to fill a questionnaire. Once complete, you will be able to find other single moms who meet similar criteria and be able to contact them through a private email inbox. If you would prefer to move to a new state, this service lets you search for housemates by entering a zip code & & city. As for finding a housemate, it can generally take between a few weeks to several months. The organization suggests being proactive, positive & persistent when searching for a housemate at all times; this greatly increases your chance of finding a compatible housemate faster.

ii) Transitional Housing Grant Program

The transitional housing grant program focuses on people who have gone through domestic or dating violence, stalking or sexual harassment and aims to move them in to permanent housing. Grants under this program can be used for short term housing needs such as rent or utility payments, and assistance with related expenses such as payment of security deposits and other costs incidental to relocation to transitional housing.

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Child Care Cribs Checklist for Child Care Centers

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As a child care center owner or manager, part of your job is to reassure parents that their children are safe in your care. One component of this is making sure that your child care cribs are safe for children to use. Follow this checklist when you inspect your child care cribs.

1.Crib slat width: The space between crib slats must be no greater than 2 3/8 inches apart. This prevents infants from getting their head stuck between the slats.

2.Crib slat integrity: To avoid injury, ensure that there are no slats are missing, loose or cracked.

3.Mattress quality: Child care cribs must have mattresses that fit snugly within the crib. No more than two finger-widths should remain between the edge of the mattress and the crib side. In addition, mattress support should be securely attached to the headboard and footboard.

4.Crib top rails: The top rails of crib sides, in their raised position, should be at least 26 inches above the top of the mattress support at its lowest position.

5.Hardware: Check your child care cribs to make sure that there arent any missing, loose, broken, or improperly installed screws, brackets or other hardware on the crib or mattress support.

6.Headboard and footboard: No cutouts should be in the headboard or footboard to ensure a babys head cant get trapped.

7.Corner posts: Corner posts of your child care cribs should be no higher than 1/16 inch so that a babys clothes cant catch.

8.Remove all toys: When the child is sleeping, make sure to remove all crib toys, which includes any mobiles that the baby could grab.

9.Crib placement: Do not place the crib next to a window, or close to curtains and drapery cords. In addition, dont place the crib next to furniture that could help the child crawl or climb out of the crib.

In addition to this checklist, make sure that your crib is assembled correctly and that screws and bolts are always tight. The safe assembly and upkeep of your child care cribs can ensure that children at your child care center are always safe. In addition, safe cribs can help keep your child care center in business.

Texas Scholarships For Mothers – Best Way To Find Them

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Mothers are the light of every family. But, mostly they identify their existence as the mere care-takers of their family. They do not understand that it is also important to live for yourself and aspire to achieve your dreams. Many state grants have been organized for this purpose of providing necessary financial support to the mothers. For this reason, the second largest state of the U.S, Texas, has arranged various Texas scholarships for mothers.

The state of Texas has structured various scholarships based on merit and talent. An important scholarship amongst this is the Robert C. Byrd Scholarship which is awarded to those students who are amongst the top 10% scorers in their high school class and the award for the same is $1500. A brief description on the other scholarships available in the state of Texas for mothers has been mentioned below.

1. Career Colleges and Schools of Texas Scholarship Program – This is a huge scholarship program available to 6000 freshmen undergraduates studying at any technical college in Texas and the scholarship amount is $1000.

2. Edward S. Roth Manufacturing Engineering Scholarship – This is exclusive for undergraduate students studying engineering at any of the select Texas state colleges and the grant is for $2500.

3. Emerging Texas Artist Scholarship – This scholarship is available to students studying arts. 8-15 undergraduates and graduates are entitled for this scholarship of $500 to $2500, studying at a Texas college.

4. J. A. Knowles Memorial Scholarship – This scholarship is only for the Methodist graduates and undergraduates and every year 70-80 students are entitled for this award of $800 to $1200.

5. Mary E. Bivins Foundation – Every year 50-75 Christian undergraduates or graduates are offered this scholarship amount of $1000 to $2000 who are studying at a Texas college.

6. Outstanding Rural Scholar Program – The scholarship amount for this program is not specified, however, the scholarship goes out to an undergraduate majoring in health field and studying at a Texas college.

7. Ozarka Natural Spring Water Statewide Scholarships – This scholarship of $10,000 goes out to two undergraduates studying earth science and are residents of Texas.

8. Texas Health Resources Scholarship – This scholarship is exclusively ear-marked for a black undergraduate, residing in Texas.

9. Texas Scholarship – This is a general scholarship program for $1000 granted every year to freshmen undergraduate students studying at a Texas college.

Reviewing the various scholarships provided from the state of Texas, displays the fact that the state is very concerned towards the condition of the mothers and in deed, is working hard for the progress of the mothers. Texas scholarships to mothers is a wake-up call to all the mothers to start looking out for the best opportunities which is available to them and go ahead in the path of education without any financial obstacles.

Why Playing Math Games is Good for Children

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It is important that children develop an interest in math earlier on during the pre-kindergarten. If the child is interested and likes the subject, there are high chances that he or she will retain that interest during later stages of schooling which is a great advantage. Even if the child does not seem interested in math at the present moment, you can develop that interest by providing a little extra guidance and help.

One way of getting the kid interested in math is by introducing them to math games.

Kids love playing games more so if the games are interesting. There are plenty of math games available online that teach kids fundamental mathematical functions such as addition, subtraction, multiplication and division among others. By playing these math games, kids will be able to develop an early interest in math and within no short time their performance in the subject will improve. Since most students consider math to be a difficult subject, those who have mastered and find the subject fun will be encouraged to perform well in other subjects.

Playing well designed math games especially those available online help improve childrens problem solving skills. By learning the games, kids will have their own ideas of solving problems and as they get more into the game they will have confidence in making their own decisions. It is very essential for kids to learn solving problems at an early age. This skill will not only help the child in math and other subjects, but will prove crucial in later stages of life.

Introducing math games to children at a very early age allows them to be familiar with the subject. Through playing math game, children will discover that math is after all not intimidating as they previously thought. Parents can introduce counting games as soon as the child starts to engage other members of the family. As they grow older, they can then be introduced to more advanced math games.

Since the math games involve more than one person, the child will be able to develop social skills. Playing the games with others improves the way they perceive team work and will be more inclined to participate in teams in future. The kids learn to solve specific problems in a team setting. The math games also help the student learn ways of motivating and positively interacting with other students. Since there is no exam at the end of the game, students will feel more relax and have a better understanding of mathematical problems.

Childrens Fancy Dress Princess Or Superman

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Childrens Fancy Dress

Fancy dress is great for adults because they have an excuse to dress up and be silly, they dont have to be the sensible and respectful adult they are on a daily basis, for one night they can dress up and be anyone they want to be. Fortunately for kids they can dress up, be silly, and play make believe all day everyday! Fancy dress for kids isnt limited to fancy dress parties or Halloween; its for everyday use, for when your friends come round to play, for going to the supermarket because mummy has run out of cheese, or simply for watching the Disney channel before bath time. Any time of day and any day of the week is perfect for dressing up when you are a child.

With so many opportunities for dress up there are many fancy dress costumes to choose from for kids, here is a look at a few of them.

Fancy Dress Princesses a common concept amongst little girls is that they love Princesses and fairytales. They love the Princess pretty dress, their beautiful hair, and the way they dance and sing, they love everything about them and want to be just like them. There are many costumes along these lines such as Belle, Cinderella, Sleeping Beauty, or a generic Princess or Fairy costume. An idea to think about is a 2 in 1 costume, you can buy a costume that is reversible, for example a dress that is Snow White on one side, turn it inside out and its Belle – perfect for your little princess.

Fancy Dress Super Heroes now you may think your little boy is a hero anyway but he will want to dress up and prove it to the world! Usually little boys love to dress up as their favourite action man or super hero whether it is Superman flying around from one sofa to the other, or Spiderman climbing up the walls, or maybe its the Incredible Hulk (hopefully he wont rip the costume apart playing this one) but whichever your childs fantasy hero is there is a costume to choose from.

Just Like Mum or Dad are you a nurse, a policeman, a doctor, or something along those lines? Kids copy everything you do and say, they always want to be like and dress up like their mummy or daddy. There are many kiddie costumes of uniforms such as the fireman, the S.W.A.T policeman, the ER doctor, the paramedic, and many more. Maybe you have something from work you can tailor to fit your child, or maybe you need to buy the costume but they can borrow a few items that fit well to finish off the outfit, have a look around and see what you can come up with.

Best Ab Exercises According to Study

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Study Searches for Best Ab Exercises

In a study conducted by the Biomechanics Lab at the San Diego State University, thirteen common abdominal exercises were measured using an electromyography. This specialized equipment measures the activity in the abdominal muscles during the performance of the exercise.

What does all this mean? Well each abdominal exercise was analyzed for the effectiveness in the rectus abdominus and oblique muscles to determine the best ab exercises.

Thirty healthy men and women ranging in age from 20 to 45 participated in this study. Each person was allowed to practice the abdominal exercise before doing 10 to 12 reps of each exercise. The data was gathered and analyzed.

Best Ab Exercises

If you are like many people who thought the traditional crunch was the best abdominal exercise then the results of this study will surprise you. Rather than being one of the best abdominal exercises, the traditional crunch actually ranked in the bottom three.

The top 3 ab exercises for overall effectiveness and for the most effective in the rectus abdominus muscle were the bicycle crunch, captains chair and the exercise ball crunch. The most effective in the oblique muscles ranking number 1 3 respectively were the captains chair, bicycle crunch and the reverse crunch.

Worst Ab Exercises

Although this study only included 13 ab exercises and all the exercises showed some effectiveness, these three showed the least activity and effectiveness in the rectus abdominus and oblique muscles. These three are the traditional crunch coming in at number 11, the exercise tubing pull at number 12 and last was the ab rocker.

Just because these 3 came in at the bottom does not mean you should remove them from your list of abdominal exercises. However, if you are looking to purchase abdominal exercise equipment you may want to consider some more effective than the ab rocker in order to get your moneys worth.

Effective Ab Exercise Routine

To get the most out of your abdominal exercises and flatten your stomach you want to make sure you are working all the abdominal muscles. The ab muscles include the rectus abdominus, internal and external obliques and the transverse abdominus muscle.

Most abdominal exercises target the rectus abdominus and oblique muscles but it is critical you also include exercises that work the transverse abdominus muscle. This muscle acts as a griddle to help tighten and hold in your stomach.

To get the most out of your abdominal exercises try including several different ab exercises so that you work all the muscles. Exercises like the bicycle crunch work all the ab muscles, including the transverse abdominus. Make your abdominal exercise routine varied and fun. Add new and different ab exercises each time to ensure you are hitting all the muscles and toning all areas.

Microtia What Parents Need To Know

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Having a child with any type of congenital disfigurement can be heartbreaking for a parent. Thankfully, there are treatment options available for those children born with microtia. As a parent, you should be aware of not only these options, but the strategies and types of care you should provide for your child to help them deal with their differences. While no article can be a substitute for real world therapy and the assistance and advice of a trained doctor, here are some things that can help ease your mind about the decisions and challenges you are soon to face.

It is perhaps human nature to begin questioning your role in your child’s development of microtia. You may find yourself placing blame on yourself or on each other. Not only is this unproductive, there are very few known causes of the condition so placing blame is not really applicable to the situation. Before you begin questioning the things you may have done or not done during the pregnancy (did you eat enough or too much, did you drink too much alcohol, did you smoke, etc.), take a step back and realize the way forward is not by looking into the past. Relieve yourself of your blame and put your energies to the future.

Many parents are hurt and confused when their baby is born with microtia. This is due to the fact that it is seldom diagnosed through the ultrasound. Though this is changing somewhat as technology improves, it is still an often missed condition and therefore comes as a bit of a shock. However, once again, there’s no reason to start throwing blame. Your doctor and the technicians who performed the ultrasound were much more concerned with more serious, potentially life threatening conditions when they looked at the images and that is why the development of the outer ear went unnoticed.

Moving forward means taking stock of the microtia condition of your child, seeking the advice and counsel of a qualified specialist, and making decisions about what is best for your family and for your child. In many cases, there is no deafness or hearing loss to accompany the outer ear disfigurement. While this is certainly a good thing, it shouldn’t distract you from the very real issues that come along with disfigurement of this kind. Without correction, the condition could have serious self-esteem implications for the child and correction should probably be on your radar. Talk to your doctor and find the path that makes the most sense for you.

Dealing with microtia can be difficult and confusing for parents. For more information, please visit .

Adult Siblings Caring For Elderly Parents

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For adult siblings who find themselves caring for their elderly parents, whether as hands on caregivers or by finding the proper outside medical team, having these positions can cause a lot of stress and conflict. Brothers and sisters might have different ideas about how to care for mom or dad and might not have the patience or the skills for compromise or proper communication among themselves. There might be one particular sibling who acts as a leader but can push their ideas too strongly onto their siblings. Another cause of conflict is when one sibling feels like they are providing most or all of the care and feel resentment towards the siblings they feel are not doing their fair share. This sibling is usually the one who lives closest to the elderly parents.

Sometimes being put into the position of caregiver can bring up many years of arguments and hurt feelings. In some families, mom or dad might have had a favorite child, and the other siblings might still resent that child and believe they should take on the bulk of the parental care.

Other topics that can induce stress onto families include:

1.Illness family members might have to make decisions about long term care or treatments for illness or disease

2.Finances adult siblings might have to provide some financial assistance to their parents, which can be very uncomfortable if the siblings have different financial situations themselves (i.e. the rich sibling will be expected to pay more)

3.Inheritances on the flip side, wealthy families might have to contend with inheritance issues including prior knowledge of uneven distributions from the will or estate.

Even adult siblings who have good relationships with each other should be prepared for added stress when caring for their elderly parents. One of the best ways to deal with this stress is to address issues as they arise and not let any resentment or tension build into a boiling point. Outside counseling or guidance from a social worker can help ease these tensions and make the whole family, including mom and dad, happy.

Housing for single mothers

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Sometimes It is hard to find housing for single mothers. The housing should be affordable. Most bigger towns often do not have affordable housing. A single mother looking for housing must also take into account commuting distance to her job. If the housing found makes the commute too far to be feasible, or increases the cost of the commute by an unreasonable amount, then, no matter what the rent, the housing really cannot be said to be affordable. Housing for single mothers must also be close to daycare.

HUD and local Housing Authorities can help with housing for single mothers. Unfortunately, there are waiting lists for public housing and the lists are often closed when they get so long that there is no chance of filling them within a reasonable amount of time. Depending on the mothers income, it may well be worth getting on a waiting list for public housing. The average cost of public housing is 30% of the mothers income. This equates to less than $500 per month for a single mother making $10.00 per hour. However, with a set fee like this, if the mothers income goes up, her rent will also go up. A single mother making $15.00 per hour would pay $720 per month for the same apartment that costs less than $500 a month for a woman making $10.00 per hour.

Many single mothers looking for housing try to find a place near their family, so that they can have their familys support. In order to afford housing near their families, they will often rent one-bedroom, or studio apartments, instead of the two or three bedroom apartments that the family needs.

Housing for single mothers is not just a question of a roof over the familys head. The family needs furniture and laundry facilities, phone service and utilities. If the family qualifies for public housing for single mothers, they often qualify for assistance on their utilities bills. If the family finds non-public housing, the mother will need to put down deposits and pay connection fees for gas, electricity and, sometimes, water. Many times the single mother will have to do without telephone service.

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